Christian Lawal Personal Training
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Christian Lawal ​Personal Training

Personal Trainer | Tunbridge Wells


ENQUIRE NOW

Personal Trainer Tunbridge Wells


Hi, I'm Christian.

I'm a personal trainer based in Tunbridge Wells dedicated to helping people become stronger, fitter, & more confident than ever. 

Taking a holistic approach, encompassing both the body & mind, I'll help you to feel strong & capable so that you're able to do more of the things you love most in life - whether it be competing in a sport, taking outdoor adventures, or simply getting down on the ground to play with your kids.
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I've spent the past 5 years helping my clients achieve their goals & live healthier, happier lives.
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personal trainer in Tunbridge wells

What Can You Expect from Personal Training?



Personal Training in Tunbridge Wells: Achieve Your Fitness Goals with Tailored Support

Looking for expert personal training in Tunbridge Wells? My bespoke personal training service offers more than just workouts—it's a complete fitness experience designed to transform your health. Here's what you can expect when you train with me:
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  • Personalised Training Programs: Workouts tailored to your specific goals, whether it's muscle growth, weight loss, or injury rehabilitation.
  • Nutritional Guidance: Customized nutrition plans to complement your training and help you achieve results faster.
  • Progress Tracking: Regular assessments to ensure you're on track and making consistent progress.
  • Mobility & Flexibility Drills: Improve your range of motion and reduce injury risk with targeted mobility exercises.
  • Support & Accountability: Ongoing motivation and accountability to keep you committed and focused.

My goal is to help you not only reach your fitness goals but also empower you with the knowledge and tools to maintain them long-term.

Learn more about my personal training services in Tunbridge Wells
ENQUIRE NOW

Personal Training


Studio gym in tunbridge wells
Private Studio Personal Training in Tunbridge Wells: Strength, Health, & Confidence
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Train at our private studio, Thrive, in Tunbridge Wells with a personal training service focused on helping you become a stronger, healthier, and more confident version of yourself.
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With my personal training, you’ll receive:
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  • Safe & Effective Coaching: Learn how to train properly, minimizing injury risk while maximizing results.
  • Nutrition & Lifestyle Guidance: Support extends beyond the gym, with personalized advice to help you maintain healthy habits.
  • Proven Results: I’ve helped clients build strength, improve fitness, lose weight, and recover from injuries.

Ready to take the next step? Learn more about my personal training services in Tunbridge Wells and discover how I can help you achieve your fitness goals.
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Online Coaching


​Online Coaching: Build Strength & Fitness Without Spending Hours in the Gym
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Want to build strength and improve your fitness without living in the gym? My online coaching service is designed to fit into your busy life while delivering results.

With my online coaching, you’ll get:
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  • Effective, Personalized Workouts: Time-efficient workout plans tailored to your goals.
  • Nutritional Guidance: Customized advice to fuel your fitness journey.
  • Progress Tracking: Regular check-ins to monitor and adjust your plan for optimal results.
  • Ongoing Support: Continuous motivation and accountability to keep you on track.

Curious about how my online coaching works? Click here to learn more and get started today.
Man sat at desk on laptop
WHAT IS ONLINE COACHING?

Client Reviews

Here's what a few of my personal training clients have to say about working with me.. 
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Julia
"I was hooked after the first session with Christian. In 5 months while I’ve lost 5 kgs, I’ve more importantly gained in confidence & feel healthier & stronger than I have in 25 years! Weight loss has come naturally with more exercise, yet is no longer the be all and end to me.

Christian has been incredibly flexible in his approach as I’ve recovered from a second operation, but has kept me on track and most importantly focused & accountable!"
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Chris
"I struggled with my fitness and diet while working odd/night shifts, so when I changed jobs it was an ideal time to start seeing a PT and taking better care of myself. Having worked with him for a few months, I've enjoyed the fact that he's easygoing, relatable & encourages me to push myself. He provides personalised workouts & listens well to feedback to adapt exercises etc suit me. He has a great approach to personal training that feels tailored to my needs & has led me to lose weight & feel fitter in a healthy, comfortable way."
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Lucy
"I’m 35 now, neglected any sort of serious fitness in my 20’s & felt like I needed to change that in order to achieve better physical and mental health. Christian has been life changing in that respect. He offers a safe space to be vulnerable about your weaknesses and he works hard to create training plans that work for me. I have been doing sessions for 12 months now and they have totally transformed my strength levels. I have also embraced running more now that I feel stronger in myself, this is down to Christian providing an ace hour of personal training each week. Highly recommend!"
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Sam
"Before Christian I was stuck in a rut. I was overwhelmed, I'd put on weight, & I didn't know where to start. I've since lost over a stone without even 'dieting'! I'm stronger & more confident in my body which has helped massively with confidence in daily life!"

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Mike
"I'm now training on a consistent basis & enjoying the varied workouts. I feel more motivated & I'm making great progress in terms of strength! 

Christian is a dedicated trainer & you'll enjoy & benefit from working with him!"

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Alison
"It's a great feeling to know that it's not too late to improve how my body looks & feels. 

I have more neergy during the day & I enjoy our chats - we talk about anything & everything!"
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Bron

"I was the heaviest I'd ever been, low on confidence, & I just wasn't looking after myself. 

I now feel strong, I look forward to exercise, & my relationship with food is way more balanced!

Christian is so supportive & has helped me in more ways than just working out!"
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Asha

"I've become much more confident in the gym & have built a consistent training routine which has helped me build strength!

Christian has a way of putting you at ease & making the sessions fun while still ensuring you're putting in the effort to crush your goals!"
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Dan

"I used to go to the gym & just do whatever - meaning I wasn't getting the results I wanted. 

Since working with Christian, I've now got some clear direction to my training.

​I feel stronger & more powerful than before, and the aesthetic changes aren't bad either!"

1 Kenwood House

Upper Grosvenor Road

Tunbridge Wells

TN1 2DU
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[email protected]
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  • Home.
  • About.
    • How I Can Help You
  • Coaching.
    • Personal Training
    • Aligned Strength
  • Podcast.
  • Blog.
  • Downloads.
    • High Protein Snack Ideas
    • Free Mobility Guide
    • 5-Min Mobility Flow