Boxing
Boxing is now included with my personal training service! For my clients who want to, I typically dedicate a chunk of time at the end of our session to put the gloves on & throw some punches.
What are the benefits of boxing?
-> Improve your cardiovascular fitness & strength
-> Develop explosive power throughout your body
-> Build greater confidence & a feeling of autonomy
-> Stress relief
What are the benefits of boxing?
-> Improve your cardiovascular fitness & strength
-> Develop explosive power throughout your body
-> Build greater confidence & a feeling of autonomy
-> Stress relief
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Our sessions will take place at Tunbridge Wells Personal Training - a private personal training studio based in Tunbridge Wells.
The facility has parking, showers, & complimentary coffee.. what more could you ask for?! Address: 103 Goods Station Road, Tunbridge Wells, TN1 2DP If you'd like to learn more, go ahead & hit the button below! |
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