1:1 personal training.
Personal training for driven individuals based in Tunbridge Wells, Tonbridge & Sevenoaks.
My personal training service is more than just a session. You can expect:
- Individualised Training Programming
- Nutritional Coaching
- Holistic Health Advice
- Ongoing Support & Accountability.
Through personal training, I aim to provide constructive guidance towards the building of sustainable, healthy habits. Establishing a lifestyle of improved health & well-being lies at the heart of my approach.
My personal training service is more than just a session. You can expect:
- Individualised Training Programming
- Nutritional Coaching
- Holistic Health Advice
- Ongoing Support & Accountability.
Through personal training, I aim to provide constructive guidance towards the building of sustainable, healthy habits. Establishing a lifestyle of improved health & well-being lies at the heart of my approach.
Our personal training sessions, in conjunction with a renewed lifestyle approach, will help you to build strength, improve health, & feel better in your body. Beyond our in-person sessions, you'll be provided with an individualised training programme to follow independently.
why work with me?
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Make the Most of Your Time.
Going to the gym without a structured workout, performing ineffective exercises, spending more time on your phone than actually training. All things of the past. I'll help you to have efficient, engaging, & effective training sessions, leading to greater results. Guidance. I know how unclear the health & fitness world can be. A million different opinions on what you should be doing. Let's put an end to the guesswork. I'll guide you down an evidence-based path to improved health. Accountability. Clear goals. Weekly targets, metric & progression tracking. Everything is in place for you to achieve your goals. Individualised Approach. I treat you like the unique individual you are. You'll be provided a bespoke training programme, & nutritional coaching based on your goals, needs, & preferences. Throughout our time working together you'll receive ongoing contact, support, & advice from myself. |
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who is personal training for?
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I work with individuals who are ready to take action towards becoming their best-self.
There's no barriers with regards to experience or ability - you can be an absolute gym newbie or have several years of training background. But, having a desire to push yourself, to learn & to improve are absolutely fundamental. Working with me is a commitment to self-improvement; if you aren't prepared to make the behavioural changes needed, then either it's not the right time or I may not be the coach for you. I say this because as passionate & committed as I am to seeing my clients achieve their goals, I can only do so much! I'm not here to save you. I'm here to provide you with the accountability, structure, & guidance you need to succeed. |
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client success stories!
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"I used to go to the gym and just do whatever - meaning I wasn't getting the results I wanted (both aesthetically & performance-wise).
Now, working with Christian, I've got some clear direction to my training. I feel stronger & more powerful than before, & the aesthetic improvements are pretty good too! If you aren't sure where to start I recommend reaching out to Christian. His insight & support makes the process of reaching your goals so much easier than going it alone!
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My sedentary lifestyle & poor diet had left me out of shape & low on confidence. I knew it was time to address this, so I reached out for professional help - something I'd never done before!
I've lost weight, built muscle & strength, and I feel good! I now enjoy working-out & taking positive steps to improve my health! The routine of training has been highly beneficial & the success I've seen so far motivates me to do even more. Anyone considering working with Christian should do it - you won't regret it. You'll benefit by working with someone who knows what they're talking about & who genuinely cares about your success!
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I've struggled with eating disorders & body dysmorphia in the past, but lockdown really emphasised just how unhappy I was with my body & health. I decided it was time to make a change & set myself up for the future.
Since working with Christian I've: - Slept much better - Been more productive at work - Become SO much more confident! Anyone thinking about personal training with Christian should absolutely go for it. He's an amazing coach & genuinely such a nice person. He makes working out enjoyable!!
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Christian is a knowledgable & supportive trainer who has helped me get considerably closer to my goals!
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Before working with Christian my progress in the gym had stalled. I struggled with motivation & knowing what I needed to be doing to see long-term progress.
Now, I feel stronger than ever before & have a much better understanding of how to maximise my time in the gym! I enjoy having Christian plan my sessions and having some structure to my training. The regular communication has provided some much needed accountability & training with Christian has helped me remain positive whilst dealing with a frustrating injury. Whatever fitness goals you have, I'm sure Christian can help. He's dedicated to both his clients and his own personal development - so you’ll be working with someone who genuinely cares.
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Christian is a progressive, holistic trainer, sincere about helping clients achieve their goals. The workouts he's have significantly improved my areas of weakness & more! He's helped me build positive habits & I'm learning lots. I'm a work in progress, but I'm constantly challenged & very well supported.
John C.
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The difference in my physical & mental well-being has been a revelation. It's the little things - messages of encouragement & motivation - from Christian that keep you going. I have completely changed my lifestyle in the last month & already reaping the benefits.
Elliot P.
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where do sessions take place?
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Our sessions will take place at Tunbridge Wells Personal Training - a private personal training studio based on Goods Station Road, Tunbridge Wells.
If you're ready to learn more about my personal training, click the button below to arrange a free, no-obligation, consultation! |
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