What is Personal Training?
My personal training is for driven individuals based in Tunbridge Wells, Tonbridge & Sevenoaks.
Through personal training, I aim to provide constructive guidance towards the building of sustainable, healthy habits. Establishing a lifestyle of improved health & well-being lies at the heart of my approach.
My personal training service is more than just a session, you can also expect:
Through personal training, I aim to provide constructive guidance towards the building of sustainable, healthy habits. Establishing a lifestyle of improved health & well-being lies at the heart of my approach.
My personal training service is more than just a session, you can also expect:
- Personalised Training Programming
- Nutritional Coaching
- Health & Wellness Resources
- Ongoing Contact & Support via WhatsApp
Why work with me?
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Save Time.
No more going to the gym without a plan, unconfidently performing exercises, and spending more time on your phone than actually training. I'll help you to have efficient, engaging, & effective training sessions, creating greater results. Guidance. I know how unclear the health & fitness world can be. A million different opinions on what you should be doing. I'll put an end to the guesswork, guiding you down the right path to become a healthier & stronger you. Personalised Approach. I treat you like the unique individual you are. You'll be provided a bespoke training programme, & nutritional coaching based on your goals, needs, & preferences. Throughout our time working together you'll receive ongoing contact, support, & advice from myself. |
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Who is personal training for?
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My personal training is specifically for those who want to:
There are zero barriers with regards to experience or ability - you can be an absolute gym newbie or have several years of training background. As long as you have a desire to push yourself & learn you're good to go. Working with me is a commitment to self-improvement; if you aren't prepared to make the behavioural changes needed, then either it's not the right time or I may not be the coach for you. I'm not here to save you.. I'm here to provide you with the accountability, structure, & guidance you need to succeed! |
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Client Success
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Before working with Christian, the girl I looked at in the mirror wasn’t the girl I knew at all. I went from being so confident, funny and happy to insecure & anxious. Over lockdown I started working on myself; I got into running & started eating healthier. I really wanted to build strength but didn’t know where to start - I hadn’t stepped foot in a gym for years as I was scared & lacked motivation.
6 months down the line & I’ve never felt so good. My mood's completely changed, I’m strutting around my room like a runway model because I feel so confident! I actually look forward to working out & I leave every session feeling fulfilled & feeling good. I’ve lost weight, gained muscle. It’s just been such a positive experience!
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My sedentary lifestyle & poor diet had left me out of shape & low on confidence. I knew it was time to address this, so I reached out for professional help - something I'd never done before!
I've lost weight, built muscle & strength, and I feel good! I now enjoy working-out & taking positive steps to improve my health! The routine of training has been highly beneficial & the success I've seen so far motivates me to do even more. Anyone considering working with Christian should do it - you won't regret it. You'll benefit by working with someone who knows what they're talking about & who genuinely cares about your success!
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I've struggled with eating disorders & body dysmorphia in the past, but lockdown really emphasised just how unhappy I was with my body & health. I decided it was time to make a change & set myself up for the future.
Since working with Christian I've: - Slept much better - Been more productive at work - Become SO much more confident! Anyone thinking about personal training with Christian should absolutely go for it. He's an amazing coach & genuinely such a nice person. He makes working out enjoyable!!
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Christian is a knowledgable & supportive trainer who has helped me get considerably closer to my goals!
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Before working with Christian my progress in the gym had stalled. I struggled with motivation & knowing what I needed to be doing to see long-term progress.
Now, I feel stronger than ever before & have a much better understanding of how to maximise my time in the gym! I enjoy having Christian plan my sessions and having some structure to my training. The regular communication has provided some much needed accountability & training with Christian has helped me remain positive whilst dealing with a frustrating injury. Whatever fitness goals you have, I'm sure Christian can help. He's dedicated to both his clients and his own personal development - so you’ll be working with someone who genuinely cares.
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Christian is a progressive, holistic trainer, sincere about helping clients achieve their goals. The workouts he's have significantly improved my areas of weakness & more! He's helped me build positive habits & I'm learning lots. I'm a work in progress, but I'm constantly challenged & very well supported.
John C.
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The difference in my physical & mental well-being has been a revelation. It's the little things - messages of encouragement & motivation - from Christian that keep you going. I have completely changed my lifestyle in the last month & already reaping the benefits.
Elliot P.
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Where do sessions take place?
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Our sessions will take place at Tunbridge Wells Personal Training - a private personal training studio based in Tunbridge Wells.
The facility has parking, showers, & complimentary coffee.. what more could you ask for?! If you'd like to arrange a free consultation, where we can discuss your current situation, your goals moving forward, & what's holding you back, just click the button below. Address: 103 Goods Station Road, Tunbridge Wells, TN1 2DP |
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