1:1 personal training.
Personal training for driven individuals based in Tunbridge Wells, Tonbridge & Sevenoaks.
My personal training service is more than just a session. You can expect:
- Individualised Training Programming
- Nutritional Coaching
- Holistic Health Advice
- Ongoing Support & Accountability.
Through personal training, I aim to provide constructive guidance towards the building of sustainable, healthy habits. Establishing a lifestyle of improved health & well-being lies at the heart of my approach.
My personal training service is more than just a session. You can expect:
- Individualised Training Programming
- Nutritional Coaching
- Holistic Health Advice
- Ongoing Support & Accountability.
Through personal training, I aim to provide constructive guidance towards the building of sustainable, healthy habits. Establishing a lifestyle of improved health & well-being lies at the heart of my approach.
Our personal training sessions, in conjunction with a renewed lifestyle approach, will help you to build strength, improve health, & feel better in your body. Beyond our in-person sessions, you'll be provided with an individualised training programme to follow independently.
why work with me?
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Make the Most of Your Time.
Going to the gym without a structured workout, performing ineffective exercises, spending more time on your phone than actually training. All things of the past. I'll help you to have efficient, engaging, & effective training sessions, leading to greater results. Guidance. I know how unclear the health & fitness world can be. A million different opinions on what you should be doing. Let's put an end to the guesswork. I'll guide you down an evidence-based path to improved health. Accountability. Clear goals. Weekly targets, metric & progression tracking. Everything is in place for you to achieve your goals. Individualised Approach. I treat you like the unique individual you are. You'll be provided a bespoke training programme, & nutritional coaching based on your goals, needs, & preferences. Throughout our time working together you'll receive ongoing contact, support, & advice from myself. |
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who is personal training for?
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I work with driven individuals ready to optimise their health & performance.
There are no barriers with regards to experience or ability - you can be an absolute gym newbie or have several years of training background. But, having a commitment & desire to learn & improve are absolutely fundamental. Working with me is a commitment to self-improvement; if you aren't prepared to make the behavioural changes needed, then either it's not the right time or I may not be the coach for you. I'm passionate about seeing my clients achieve their goals, but ultimately I can only do so much! I'm not here to save you. I'm here to provide you with the accountability, structure, & guidance you need to achieve your goals! |
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where do sessions take place?
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I train clients at PureGym in Tonbridge. To work with me will therefore require you to become a member of PureGym. Memberships are very affordable & are non-contract, meaning you can cancel at any time. What's more, you'll also have full access to the gym outside of our sessions together. If you're ready to learn more about personal training service, click the button below to arrange a free, no obligation consultation call! |
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