Christian Lawal Personal Training
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PERSONAL TRAINING

1:1 personal training.


Personal training for driven individuals based in Tunbridge Wells, Tonbridge & Sevenoaks.

My personal training service is more than just a session. You can expect:

- Individualised Training Programming 
- Nutritional Coaching
- Holistic Health Advice
- Ongoing Support & Accountability.


Through personal training, I aim to provide constructive guidance towards the building of sustainable, healthy habits. Establishing a lifestyle of improved health & well-being lies at the heart of my approach.
Our personal training sessions, in conjunction with a renewed lifestyle approach, will help you to build strength, improve health, & feel better in your body. Beyond our in-person sessions, you'll be provided with an individualised training programme to follow independently.
APPLY.

why work with me?


Make the Most of Your Time.
​Going to the gym without a structured workout, performing ineffective exercises, spending more time on instagram than training. All things of the past. You'll be introduced to more efficient, engaging, & effective training sessions, producing greater results.
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Take Control of Your Health.
I know how unclear the health & fitness world can be. A million different opinions on what you should be doing. Let's put an end to the guesswork. I'll guide you down an evidence-based path to improved health. Accountability. Clear goals. Weekly targets, metric & progression tracking. Everything is in place for you to achieve the change you're after.

Individual Coaching.

A bespoke training programme catering for your needs & preferences. Guidance on exercise technique. Individual nutritional coaching & advice. 1-1 contact, support, & advice. 
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who is personal training for?


I work with driven individuals ready to optimise their health & performance.

There are no barriers with regards to experience or ability - you can be an absolute gym newbie or have several years of training background. But, commitment & desire to improve are absolutely fundamental. Working with me is a commitment to self-improvement; if you aren't prepared to make the behavioural changes needed, I'm not the coach for you.

I'm not here to save you. I'm here to provide you with the accountability & guidance needed to optimise results.

where do sessions take place?


I currently train out of two facilities. 
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Pure Gym Tonbridge
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Vo2 Studios, Hildenborough
LET'S GET STARTED.

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CHRISTIAN LAWAL PERSONAL TRAINING
 Personal training & online coaching in Tunbridge Wells, Tonbridge, & Sevenoaks.

 Personal Training | Personal Trainer | Tunbridge Wells | Tonbridge | Sevenoaks

Personal Trainer Tunbridge Wells | Personal Trainer Sevenoaks | Personal Trainer Tonbridge
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  • Home.
  • About.
    • Core Values
    • Approach
  • Online.
  • PT.
  • Blog.