Christian Lawal Personal Training
  • Home.
  • About.
    • How I Can Help You
  • Coaching.
    • Personal Training
    • Move Strong
  • Podcast.
  • Blog.
  • Downloads.
    • High Protein Snack Ideas
    • Free Mobility Guide
    • 5-Min Mobility Flow

Christian Lawal Personal Training - Blog

Something you want to learn about in particular? Pop it in the search bar.
Welcome to my blog page!

Here you'll find a number of different write-ups on a variety of different subjects, including strength training, nutrition, weight loss, mindfulness, healthy lifestyle practices.

I love developing my understanding of both myself & the world, so that I can grow as a human being & have a positive impact on those around me. Through these articles I hope to share with you some of the wisdom that I'm picking up along the way.

(Here you can only see my 20 most recent articles. If you want to read some of my older pieces, click here.)

​Christian

1 Kenwood House

Upper Grosvenor Road

Tunbridge Wells

TN1 2DU
​

[email protected]
​

Menu

Home

Personal Training

Blog

Contact
​

​Privacy Policy


 Personal training in Tunbridge Wells, 

 Personal Training | Personal Trainer | Tunbridge Wells 

Christian Lawal Personal Training | Personal Trainer Tunbridge Wells 


https://www.thrive-personaltraining.co.uk/
https://ag-osteopathy.com/


​https://www.trainedbyzoe.com/
© COPYRIGHT 2025 ALL RIGHTS RESERVED.
  • Home.
  • About.
    • How I Can Help You
  • Coaching.
    • Personal Training
    • Move Strong
  • Podcast.
  • Blog.
  • Downloads.
    • High Protein Snack Ideas
    • Free Mobility Guide
    • 5-Min Mobility Flow