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4 Fat Loss Fundamentals

7/12/2022

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I'm a personal trainer & online coach dedicated to helping people improve how they feel - both physically & mentally - through movement, nutrition, & lifestyle practices.

I care deeply about developing my understanding of both myself & the world, so that I can grow as a human being & have a positive impact on those around me.

Through these articles I hope to share with you some of the wisdom that I'm picking up along the way.

Christian

Christian Lawal Personal Training.

Personal training in Tunbridge Wells, Tonbridge & Sevenoaks.

Strengthen Your Body & Mind

4 Fat Loss Fundamentals

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Strengthen Your Body & Mind

4 Fat Loss Fundamentals

Author

Archives

Contact​​Privacy Policy

Contact

Privacy Policy