Christian Lawal Personal Training
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Blog

What Do You Want From Life?

11/7/2021

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Embrace Change

11/7/2021

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Are These 4 Things Holding You Back?

11/4/2021

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    Author


    I'm a personal trainer & online coach dedicated to helping people improve how they feel - both physically & mentally - through movement, nutrition, & lifestyle practices.

    I care deeply about developing my understanding of both myself & the world, so that I can grow as a human being & have a positive impact on those around me.

    Through these articles I hope to share with you some of the wisdom that I'm picking up along the way.

    Christian

    Christian Lawal Personal Training. 
    ​
    ​Personal training in Tunbridge Wells, Tonbridge & Sevenoaks.

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1 Kenwood House

Upper Grosvenor Road

Tunbridge Wells

TN1 2DU
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  • Home.
  • About.
    • How I Can Help You
  • Coaching.
    • Personal Training
    • Move Strong
  • Podcast.
  • Blog.
  • Downloads.
    • High Protein Snack Ideas
    • Free Mobility Guide
    • 5-Min Mobility Flow